ABOUT ME:
My journey with Pilates started when I had sedentary work and stressful time. Seating in one position for long hours, driving long distance, my body was suffering and also my mind.
Pilates is a great training method to enhance the whole body movement without straining your joints.
I was always passionate about sport, fitness, running but I needed something what could help me to relieve my stress and muscle tension.
I was first qualified in Poland and taught mixed level classes.
I have moved to UK and I am now a fully qualified teacher with a Diploma in Level 3 Mat Pilates trained with Joanne Cobbe, founder of JPilates.
Joanne teaches traditional repertoire with creative approach and this is what I will offer and give you on my classes.